Sports & Leisure

Taking part in sports and leisure activities are great ways to have fun and meet new people along the way. It is another way to help you to be healthy, and also get emotionally and physically fit.

Sunseeker is swinging back into the yachting world’s spotlight with not one but five new models showcasing this spring.

These days, especially under the current restrictions, it’s increasingly important to keep the kids active, healthy and away from the dreaded mobile phones

Venus and Serena Williams, born in 1980 and 1981 respectively, are one of the most remarkable stories in sport. 

Sir Ian Botham was born on the 24th of November 1955. One of the best all-rounders in the history of the game.

Training advice for those getting on in years. How to keep your mobility and strength up without over doing it.

News has just come in at the time of writing of the passing of Diego Maradona, who died of a heart attack at the age of sixty at his home in Buenos Aires. 

   So we’ve all heard plenty about the “Staycation” but how about a “Daycation”!


Nitrous oxide is broken down in the body and decreases due to oxidisation by consuming foods rich in antioxidants we can help prevent this.

What 2021 has in store for the world of Golf, Football, Formula 1 and of course the Olympics.


Making a list of New Year’s Resolutions is one thing, sticking with them throughout the year is another.

Meet Khun Oat at The Royal Varuna Yacht Club

Despite his youthful looks, Khun Oat has been at The Royal Varuna Yacht Club 16 years

A name that is familiar to millions of boxing fans around the world who can also be seen here on his occasional visits to Pattaya is Ricky Hatton.

Jonah Lomu, born on the 12th of May 1975, went on to become the youngest ever All Black when in 1994 he made his debut aged 19 years and 45 days. He went on to become the first true world superstar of Rugby.

The action is back in full swing, (except for the missing spectators) and already the usual suspects are showing that it may well be business as usual at the top.

10 ways to Make Exercise fun

If you want to keep fit for longer than it’s a good idea to make it as fun as possible.

Sporting Heroes: Ayrton Senna.

Ayrton Senna, the Brazilian born F1 driver, was born on March the 21st 1960. 

If you sit around long enough amongst golfers anywhere in the world, sooner or later this question will come up. Who is the greatest of all time?

I thought I’d give you an update on the latest news from the various governing bodies on when we may get a look at some of our favourite sports viewing.

For those people who take their health and well-being seriously, it’s always a battle between the desire to have the best equipment and having the budget to afford it.

The Brazilian football team of 1970 are rightly remembered as the greatest side of all time, but that wasn’t my first football memory.

Football may seem trivial in the current situation but the effect that the Covid-19 pandemic is having on it is unprecedented around the world.

Where to start with the great man? It started with me when as a thirteen-year old I first saw him on TV in replays of those gruelling, death defying fifteen round contests between himself and Joe Frazier.

“Varuna” this aptly comes from one of the most important Hindu Gods.

The Varuna Marine club was officially opened during the weekend of the 15th-16th February 1958.

Tyson Fury’s seven-round demolition of Deontay Wilder in Las Vegas has thrown up the prospect of a unifying winner take all bout with Anthony Joshua. 

Since the rescheduling of the golfing calendar last year, this month ushers in a phenomenal period for both players and fans alike.

I thought I’d give you an update on the latest news from the various governing bodies on when we may get a look at some of our favourite sports viewing.

Asia’s biggest Bike week is a labor of love and a celebration of pop culture giving you that feeling of yesteryear freedom.

It’s the morning after New Year’s Day in Thailand. It’shot, and believe it or not tomorrow might be hotter and you’re stuck to an aircon. Cabin fever, anyone?

Running is one of the most effective confidence, mental health, and happiness boosters. 

Of late South-east Asia’s seas have become areas that are fiercely contested by desperate fishermen with boats being blown up or even set on fire .



With all the recent excitement of the Rugby World Cup its easy to forget that even the fittest specimens of humankind may occasionally need help with their joints.