As we prepare for the coming year we should take a look at the things that will improve our lives in the year to come. In order to have a happy and healthy life, we must eat healthy foods. That means lots of fresh vegetables. You can buy vegetables at the supermarket, but they simply do not compare to the vegetables you grow yourself.

Satisfaction and nutrition

Ask any chef or lover of good food and they will tell you, there is satisfaction in eating foods that you have grown. When you plant a seed and nurture it with earth, water, and sunlight, there is a sense of accomplishment when the plant begins to grow. You give to the plant the nutrition it needs and in return, it gives to you the nutrition you need. None of the vitamins, minerals, or flavors are destroyed in processing, shipping and preserving the food.